5 Essential Kitchen Appliances That Help You Stay Healthy

These days, we know more than ever about what we should eat to live long, healthy lives. But letís be honest: how many of us really eat four fruits per day, a generous breakfast and balanced dinners after a long day at work? Now thatís a real challenge right there! I, for one, am much more in the mood for chocolate croissants than apples when it comes to morning hacks.

Even so, having a healthy diet is crucial. Did you know that more than 70% of our immune system depends on our digestion? Thatís just one of the ways you can benefit from eating the right foods at the right time. Fruits and veggies also lower your blood pressure, helping you avoid strokes and type II diabetes. Sounds great so far, right? Thereís just one problem: time.

Well, thanks to technology, eating tasty foods is easier and faster than ever. The best part? The magic happens right in your kitchen! As long as you know how to choose the right products that match your needs, you can literally change your and your familyís lifestyle in no time.

Choosing the Right Kitchen Appliances

I often find this part very complicated because, as you know, there are thousands of products available. How can I know what fits my needs best?

BRAND + PRODUCT NAME Health Benefits OUR RATING
NutriBullet High-Speed Blender/Mixer A
Crock-Pot 6-Quart Programmable Slow Cooker B
Breville Juice Extractor A+
KRUPS Breakfast Toaster A
Hamilton Beach Food Processor A+

The first question to ask when choosing kitchen appliances of any kind is: will this product help me win time and be healthier? If you buy a breakfast maker that cooks your food the same as you would with your own hands, well, itís not that much of a deal. However, choosing a high speed blender that helps you eat three fruits at once is a great investment.

Another thing to look at is the size of your item. Honestly, nobody wants a toaster that occupies half of your kitchen table! Last, but not least, you should check the materials used for the product so it wonít break while using it (cheap plastic is usually a big no-no).

Our Recommended Kitchen Appliances

Below, you can take a look at five high-quality kitchen appliances reviewed by us that will improve anyoneís health, energy levels and time management:

NutriBullet High-Speed Blender/Mixer†

Aside from combining blender and mixer features perfectly, this small-sized appliance pulverizes anything from fruits to vegetables. You and your family can enjoy a smoothie or protein shake any time, especially that itís very safe for children. It can bust open seeds and tough skins too, offering you every single vitamin of fruits or veggies.

  • It comes with two differently-sized cups to get the right size for your diet
  • The device blends fruits perfectly to get a smooth, tasty drink
  • Kids can play around with flavours and be more likely to eat healthy



Crock-Pot 6-Quart Programmable Slow Cooker

What makes this appliance so valuable is that you can place it literally anywhere and even carry it†around while your food is being cooked. The digital countdown can be scheduled for up to 20 hours, which helps you have your food ready by the time you come home for dinner. You can place any kind of food you want and serve up to 10 people at once.

  • Its removable stoneware can be safely used in the regular oven/microwave too
  • Itís easy to carry around and closes tightly so you wonít risk making a mess
  • Its temperature settings help you cook foods enough to keep their vitamins



Breville Juice Extractor

This compact juice fountain is very simple to use, creating the perfect juice within a matter of minutes. Its capacity helps you make enough soft juice for you and your loved ones and, during summer, you can even add some ice to cool you down. Once youíre done, you can clean it in literally just a few seconds and thatís it!

  • The feed tube is large enough to place any kind of fruit you want
  • Itís made of stainless steel and titanium, which means you donít risk breaking it
  • The device keeps some of the fruit texture so you get a healthy, thicker drink


 


KRUPS Breakfast Toaster

This two-slice toaster is the perfect device to get a healthy breakfast that includes bread as well. Its five functions help you toast, defrost and reheat your bread to have the perfect sandwich at any time. Also, the toaster benefits from powerful LED indicators that help you get the right level of toasting for any preference.

  • You can adjust the lift on the inside to remove small slices easily
  • The large slots can include anything from bagels to English muffins and thick bread
  • You can heat up your toast again without it burning at all



Hamilton Beach Food Processor

If youíre into cooking, but donít want it to last a lifetime, this stainless steel food processor is a dream come true. From chopping onions to salad ingredients or making purees, all you have to do is say the word and itís all done. Itís very easy to clean and its size allows you to store it anywhere in your kitchen.

  • You no longer risk cutting yourself or making a mess while chopping foods
  • The large feed chute helps you place large blocks of food without pre-cutting
  • You can adjust the settings to design the perfect slices for your meal


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