Let the Breeze in
The first step for moving negative air out of your home involves nature. Open up all your windows, or at least the ones that allow for optimal air to come through. Fresh air helps you move and “air out” any negative energy.
Stagnant energy can be suffocating, so be sure to get the fresh air flowing (and shake out your sheets and pillows, too). You could get a thin curtain from thrift shop to let fresh air inside quickly without struggling with bugs flying into the room.