7 Home Cleaning Jobs That Can Substitute Going to the Gym

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You can also clean out the gutters

If you choose to clean out the gutters you should know that it is a good choice because you can burn between 150 to 220 calories in just thirty minutes, can you believe it? So, try to clean your gutters this spring because this way you will have a fit and healthy body. Also, you have to be careful not to hurt yourself.

You should always remember that it is very important to stay active these days because this way you will strengthen your immune system. Moreover, gardening and yard work will help you burn some calories as well, namely between 200 or 450 if you work hard. So, if you have a garden try to take advantage of it especially during the coronavirus crisis (but keep the social distancing of course). 

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