7 Tips to Make Your Home Better for Your Mental Health

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Bring some natural elements home

If you want to bring nature home, all you have to do is to choose some natural houseplants. In this way, not only do you get happy outdoor vibes inside your home, but you also completely change the design of your room, making it even more stylish.

In fact, what many people don’t know about houseplants is that they have been shown to improve air quality, increase oxygen levels and make you feel more relaxed. According to a 2008 study, published in HortTechnology, a journal by the American Society for Horticulture Science, if you bring fresh flowers home, you will be more likely to get rid of anxiety.

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