10 Things in Your House That Can Trigger Asthma & How to Prevent It

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Of course, your house is supposed to be the safest place for you and your family, but if you suffer from asthma or are allergic to various things that can hide there, it can be dangerous, unless you do your best to kill the triggers.

According to statistics, approximately 25 million Americans have asthma – to be more specific, this equals to about 1 in 13 Americans, including 8 percent of adults and 7 percent of children. So, if you are one of them, then you should definitely read this article and try to change some things in order to make your home as safe as possible.

Unfortunately, there are many people who suffer from asthma, but their condition has not been officially diagnosed by their doctor, so watch out for symptoms and, if you have them, try to consult your doctor for treatment.

Therefore, for those who did not know this, asthma is a condition that causes narrowing and swelling of the airways and the production of more mucus than normal, which can make breathing difficult and can trigger coughing, adversely affecting your quality of life. Unfortunately, it canít be cured, but you can control the symptoms with the right treatment, as well as changing some things in your house.

In general, asthma symptoms can get worse in certain situations. For example, it can be triggered by dust, carpets, bedding, airborne substances, such as pollen, mold, cockroach waste, your petís saliva and so on. Yet, your house is the place where you spend a lot of time, so it should be a safe environment, but most of the time, these asthma triggers can be hiding there and you need to be careful about this.

According to the Environmental Protection Agency, indoor air can be more polluted than the outdoor air in industrialized cities; so you should know how to clean your house properly.

That being said, here are some things in your house that can trigger your asthma and what you need to do to prevent it. Read on for more info and stay safe!

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