Keep your windows closed from time to time
Another important thing that you have to do if you suffer from allergies is to keep your windows closed when thereís a ton of pollen outside.
Also, remember that ventilating your house is also important to avoid the apparition of mold. So, open your windows in the middle of the day, not in the morning or at night when the pollen thrives.
Donít forget that asthma canít be cured, but you can control your symptoms with proper treatment and avoiding certain allergens. Talk to your doctor for more information and stay safe!
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