Bedroom
Your bedroom is meant to be a restful sanctuary, so add a bit of greenery to create a peaceful atmosphere. Plants have been shown to boost moods, decrease stress and anxiety, and filter toxins. For the bedroom, he recommended varieties that can improve indoor air quality. But don’t go overboard with your selections—an uncluttered space is a calmer space. One or two plants, max, will suffice.
- Snake plant: bright to low, indirect light; water monthly
- Rubber tree: low light to full sun; water weekly, increasing intervals with increased light
- Spider plant: moderate, indirect light; water weekly
