According to psychologists, your interior design can have a great impact on your mental health, which can lead to its improvement, or on the contrary, to the aggravation of your overall well-being. For example, according to a recent experiment, subjects who had to stay in a cluttered room for a few days were more likely to become anxious, depressed and develop insomnia, than those who spent time in a tidy and clean room. Also, people who lived in a dark room (with dark curtains and walls) for a week were more stressed than those who stayed in neutral colored rooms.
So, now that you spend even more time indoors, you should try to make the most of your interior design and improve your mental health! Read on to find out more info!
