You can also mow the lawn
First of all, mowing the lawn is valid just for people who live in a house with a garden and I want you to know that you are really lucky to have that, especially these days when we have to stay home because of the coronavirus pandemic.
So, as you probably know, any activity is good for your health as long as it involves physical movement. Thus, we will find in this category pushing the lawn mower for at least thirty minutes – this activity will help you strengthen your legs and arms and can also help you burn between 135 and 185 calories.
